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Hair Care Regime You Can Follow Every Day and Night

A proper hair care routine or regime goes throughout the day. So it goes without saying that it is an AM & PM routine. The whole purpose of doing this is to get your natural mane to its best shape. Hair suffers the most throughout the day and even at night therefore it becomes crucial to keep an adequate check on it.

Since it contributes to our looks and overall personality, having messy hair right at the start of the day can lead to an even messier day than usual. This is why one has to learn how to properly care for their hair. Let us see how we can do that with minimal effort.

Know your Hair Type

Before we see how we can keep our scalp and mane healthy and beautiful, let’s see what kind of hair types are there overall and where do we fit. Knowing your hair type is the first step to hair care because every hair type has its ups and downs.

There are majorly four categories,

  • Wavy
  • Straight
  • Curly and
  • Kinky 

Each hair type has a strength and a weakness, so you can set your hair care regime according to it. Let’s now see the hair care you can follow throughout the day.

The Morning Routine

You go through a lot of pollution and dust in the air throughout the day. If your work involves physical effort, you could harbor some sweat as well. And if you sit in the AC throughout the day, the CFCs can harm your hair as well. Therefore, you must follow four steps:

  • Cleanse: Wash your hair at the start of the day to get rid of all the dirt the day before. You must also get rid of the unwanted oil off of your scalp as it could lead to the formation of sebum, products, and dead skin too. You can use the “L’Oreal Professionnel Liss Unlimited Shampoo” from Online shopping Websites.
  • Conditioner: After shampooing, conditioner needs to be applied to the roots of your hair as it helps in detangling and reducing frizz. It also gives a shine. You can buy the “TRESemme Conditioner for Dry hair”.
  • Detangle: To prevent breakage, you must detangle your hair every morning starting from the ends and then moving up towards your hair. You should use a comb with a wide tooth so you don’t pull hair too much. You can use thePantene Pro-V Moisture Mist Detanglerto ease up the process.
  • Styling: If you blow-dry or straighten your hair, do use a heat protector before styling. You can use the “HSI PROFESSIONAL Heat Protector” from the Online shopping website.

The Night-time Routine

Oiling at night

Just as your skin requires a little moisturizing to be hydrated, your scalp needs a little moisturizing and hydration too. Like our grandma used to say, oiling goes a long way. It promotes hair growth as well as an increase in hair strength. You can use coconut oil or olive oil that is warmed up to smooth the hair cuticle and act as a coat to avoid damage. You can also go for the “Mamaearth Onion Hair oil for hair growth and hair fall control”.

Hair wash 

It is so vital to keep your hair clean, therefore wash it when it feels dirty and oily. If you use products like heat protectors and hairsprays, it can build up on your scalp, remember to wash it off at night before you sleep. When you don’t wash your hair especially when there is a product build-up, the pores of your scalp get blocked which usually leads to problematic conditions such as dandruff, etc.

Sleeping with wet hair

Wet Hair is even more prone to damage because it leads to breakage and often split ends. Therefore, always dry your hair out before you sleep. You can always air dry your hair but if you can’t do that, use a dryer. You can use the “L’Oreal Professionnel Absolut Repair Oil Leave-in Hair Serum” before you dry your hair to protect them from dry heat.

Combing your hair before sleeping

Our grandmas have always said to comb and oil every day. While oiling is not possible every day combing is considered such an important process for hair care. Using a wide-tooth comb, comb your hair starting from the ends and working your way upwards. Make sure you don’t comb your hair when it’s wet since it could easily break them. Also, never share combs with anyone because it could lead to sharing various hair issues like lice, dandruff, etc.

Brushing right from the scalp also promotes blood circulation of the scalp which promotes healthy hair growth. Combing hair also makes your next day morning easier.

Tie up hair before sleeping

It not only ensures your hair from getting tangled but also gets frizzy. Whether you make a bun or a braid, tying up your hair is a good step. However, do remember one thing which is to not tie your hair too tight or it could lead to hair fall as well.

Make sure you sleep on a satin pillow which also ensures the prevention of hair fall.

Conclusion

Our lifestyles are so complicated these days. Our sleeping habits, the pollution around us, and all the chemical depositions in the water, and the air have contributed to our poor conditions of the scalp and hair on them. To make it more beautiful, we style our hair with heat-producing hair straighteners, dryers, and curlers and apply so much hair product to maintain that style. However, it bodes badly for our hair.  Our elders were always correct when they said oiling goes a long way. Therefore we can conclude here that if you do enough oiling, keep your hair clean and conditioned, and protected it from various chemical products, you can keep your hair healthy and beautiful. You could always go for chemical-free products like non-greasy oils and hair masks to keep your hair healthy.

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